🌿 LAVENDER SLEEP REMEDY

A somatic invitation into softness and rest.

This isn’t a sleep hack.
It’s a body-led ritual to help you unwind, exhale, and return to yourself.

Inside, you’ll find:

• A gentle sequence of in-bed movements
• Herbal and sensory enhancements
• An affirmation and reflection to ease your mind and soften your body

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A quiet gift.
Not available anywhere else.

Offered freely, from my nervous system to yours.

Enter your email to receive it instantly.